Strength
Barbell work on a written program, not a whiteboard guess.
Tobin Hill · barbell and conditioning
Coached classes capped at fourteen people, a schedule you can book from the truck, and coaches who know your name by week two.
First class free · Foundations before you join · Month to month, no contract
Barbell work on a written program, not a whiteboard guess.
Rower, bike, sled. Forty five minutes that end on time.
Snatch, clean, technique work, filmed and reviewed.
Mobility sessions that keep you lifting into your forties.
Live capacity, straight from the roster. Book a spot, cancel it, or take a waitlist place and we move you up when somebody drops.
Monday · 5 coached classes · coach on the floor from 5am
Rey Delgado · 60 min · Platform floor
Squat, press, pull. Percentages go up on the board.
Dana Okafor · 45 min · Turf lane
Rower, bike, sled. Hard for 45 minutes, then you leave.
Marcus Ibarra · 45 min · Rack row
Forty five minutes, showers open, back at your desk by one.
Marcus Ibarra · 60 min · Rack row
The on-ramp. Six lifts, slow, no clock, no ego.
Dana Okafor · 30 min · Turf lane
Thirty minutes on the turf. Bring a towel.
One price, everything included at that tier. No joining fee, no twelve month lock, no cancellation phone tree.
Three private sessions before you join. Everybody starts here.
Fob access 24/7. No classes, no coaching, all the equipment.
Twelve coached classes a month plus open gym on your off days.
Every class on the board. Most members land here by month two.
For shift workers and anyone whose week never looks the same.
Two to four people, one coach, your program not ours.
Four coaches, all of them coaching, none of them selling you anything at the front desk.
Ran the platform at a powerlifting club in Converse for nine years. Will fix your squat in one session and tell you why.
Former 800 meter runner. Writes the Engine sessions, which is exactly why they hurt in the right places.
Takes every new member through Foundations. Patient with beginners, strict about technique, in that order.
Coaches the snatch and the clean, plus the mobility work that makes both of them possible after 35.
Signed up because the schedule shows what is actually full. Booked my whole first week from the parking lot at work.Nora · Tobin Hill
Fourteen people means Rey watches every set. First gym where somebody fixed my deadlift instead of counting my reps.Deion · Alamo Heights
Waitlist moved me into a 6:30 spot two hours later. No phone calls, no begging at the front desk.Steph · Southtown
Pick a time on the board, put your name on it, turn up ten minutes early. Bring shoes you can stand flat in.
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